When was the last time you had that experience of an Effortless Swing?
You know, that time, when the ball lifts and flies, with no effort at all!
You are intelligent and a good athlete. But what happens? Did you ever consider that what interferes most with your ability to have consistent, optimal golf swings are your learned habitual patterns that use more effort than necessary?
Are you ready to join the growing number of 'aware golfers?
Are you a 'forever golfer' and want to keep playing without aches and pains?
The Effortless Swing® approach for optimal golf takes you OFF the Golf Course so that you can learn to use your kinesthetic, sensory experience to reprogram your ability to evenly distribute your efforts from your foot to your club head at your own pace -- without pressure to do so -- so that your swing is easy, powerful and consistent. You will discover internal connections designed to move in harmony because YOU are the CORE of how your club head hits the ball.
READY?
You can own a self-directed program that guides you, step by step, through a powerfully effective process where you sit in a chair or lie on the floor, slow down and enjoy moving peacefully with attention. This allows you to refine the distribution of effort necessary for an optimal golf swing -- off the course.
Invest In Yourself Now!Most instruction for an effortless swing is a ‘how to’ model. You have your golf club, on the golf course and you are given instructions of "hold it this way or that", then, practice, practice, practice.
How would you feel if one day, you addressed the ball, and you hit that ball in a way it took off, with no effort at all ?
The Effortless Swing® approach for optimal golf, has you directly address old habitual patterns that interfere with your natural ability to obtain and sustain consistent, effortless swings -- away from the golf swing. The focus is on how you move with ease and effortlessness. YOU reconnect with your natural ability to move efficiently. This new, highly effective approach prevents injury to back, necks, knees, elbows ... and, if injured, will have you return to your game faster and better than before.
Go-At-Your-Own-Pace.
OFF the golf course, without your club, in your own home!
You learn a process for sensing differences proprioceptively while lying on the floor or sitting in a chair. This offers you an opportunity to naturally revive your optimal alignment, balance, and mobility so that your body-mind is prepared to practice efficient effortless swings consistently once back on the practice range or course.
The Effortless Swing® approach for optimal golf is your 'secret' guide.
For simply $179 you receive 9 kinesthetic awareness lessons plus 2 individual coaching sessions online with a lifetime opportunity to review and re-experience the 9 step process that will give you a lifetime of consistent, easy effortless golf swings.
No one needs to know how your golf game improves ... it just will.
"I have to say I doubted how this could ever help my swing. But the next day, everyone kept asking me what I had done the day before to make my swing so consistent." Mark S.
“After the first lesson, I really felt myself breathing through my ribs. I felt something new. I actually played really well that night and felt very consistent. My clubhead was exactly where it needed to be. I was hitting my woods 170 yards vs normal of 150.” K.Z.
"My big take-away from the Effortless Swing® approach was that I had lapsed into "hitting mechanically" rather than "swinging naturally. Thanks again!" A.T.
All great golfers have extremely heightened body-mind awareness. They have learned to fine-tune their personal efficiency for an effective, consistent, and effortless swing.
How can you have a consistent effortless swing unless you are willing to heighten your awareness and fine-tune your personal efficiency for that outcome?
Now, you can start the process easily in less than 8 hours and review it as often as you like. Reshaping old patterns takes time. However, with this program the effort is easy, meditative and calming. This provides for change to happen more quickly. It is YOU - your brain's ability to learn at the unconscious level, that creates the swing.
Are you ready to explore a new approach?
You receive 9 short Movement-Awareness lessons [audio with video guides] for life with 2 personal coaching sessions to enhance your understanding. [more coaching sessions can be available]
Invest NowParticipating is Easy.
Sitting in a chair or lying on the floor, you are asked to quiet your mind and allow your muscles, that have been overused in your habitually learned swing patterns to stop engaging, so that you can sense your inner structure and pay attention, kinesthetically, to how you move. You discover old patterns and then sense how a variation – ever so slight – can create more efficient possibilities.
A new you will emerge with a new effortless swing.
This approach helps you organizes YOU for a more effortless swing – without you trying.
YOU soon desire to move effortlessly [at the brain-neurological level] and thus easily approach each swing consistently with an embodied focus and memory for the feeling of an effortless swing.
It’s easy. It has an element of Zen meditation for clearing and focusing the mind.
The hard part is accepting a new way for learning such as lying on the floor to improve your golf swing.
This approach makes every instruction your golf pro suggests more alive.
Your percentage of accurate, easy swings go up. No longer do you wonder what your next shot will be like.
The Effortless Swing® approach for optimal golf puts you in control.
I am BonnieK. I have been teaching movement and how to refine your skill for any action for over 50 years. I became a Feldenkrais® Practitioner 40 years ago, and now teach 'movement awareness' with the mission to guide people to enjoy themselves moving and to sense how little they need to do [or stop doing] to feel lighter and more effortless in their everyday walk or activity.
As a physical education student, I took a class on how to teach Golf. I learned how to hold and swing the club but it wasn’t until after my training in the Feldenkrais Method® that I felt that effortless swing on the 10th tee. This began my path to really appreciate the game and keep playing with ease and curiosity.
A few years later I met a golf pro who suggested "Golf is a game of effortless swings, a game of consistency, a game of inches, a game of the mind."
I was teaching people how to move effortlessly in their lives. My game had improved from experiencing this process. I knew then that I had an approach that could help golfers improve their swing, prevent injury and enjoy their lives. The Effortless Swing® approach for optimal golf program was created and has since evolved.
Through the many past years, I have worked with golfers of all levels. The better the golfer, the more amazed they are at the results.
Invest NOWTake a Sneak Peek into the Program
PREP Step -- Scan your Swing
Step 1. Be empowered with Kinesthetic Listening.
Step 2: Reconnect to your Inner Skeleton/Gravity
Step 3. Effortless Reaching from foot to fingers
Step 4. Find your Center - Discover your Spine
Step 5. Mobilize your Ribs
Step 6. Connect your Head and Pelvis
Step 7. Swing your Pelvis
Step 8. Empower your Pelvis
Step 9. Rotate your Thoracic Spine
Step 10. GO OUT AND SWING
Bonus:
Once you engage with the Effortless Swing® approach you have a process for life that will re-align you for each swing—before, during or after your game. Protect youself from fatigue or injury. You learn to stop the strain before it becomes pain!
A 'Forever Golfer' learns to experience an efficient effortless swing that is pain free!
The magic is you don’t always have to ‘do’ – you only need to be willing to learn through kinesthtetic ‘sensing' and allow your brain to do the work.
IMPORTANT:
You want to enter into this program as an ongoing process. Don't let it be a book you read ... and then put on the shelf and forget about.
The more you engage in the lessons the more you will understand
and the more benefits you will experience.
As life goes on, each day is new. Why not start it optimally?
Are you ready for an easy, pain-free, consistent effortless swing?
You receive 9 short Movement-Awareness lessons [audio with video guides] for life with 2 personal coaching sessions to enhance your understanding. [more coaching sessions can be available]
Sign Up NowThis program walks you step by step through a powerfully effective process so that your swing and golf game can only get better and better.
You will have 9 short Movement awareness lessons [audio with video guides] with access for life, including 2 personal coaching sessions to be sure you receive the most benefits from this program.
[more coaching sessions are available]
I know, although unusual, The Effortless Swing® approach has enormous benefits for your game as well as your life --- even for the uninitiated to learning through sensing. My Conditional Guarantee is that after you have honestly spent at least three months going through the program and still don’t find your experience beneficial, I will refund your money 100%.