$219.00 USD

Disclaimer: I understand that by participating I take full responsibility for my own wellbeing.

I understand that by signing up for this program, my email is automatically added to receive communications. I understand that I can unsubscribe any time.

Lightness of Walking At-Home PROGRAM

Register TODAY and begin ONLINE Program: $219 ($279)

You will:

have 12 hours Movement/Awareness lessons -at-your-own-pace
have 4 individual coaching sessions with Bonnie K
receive support materials
be able to join Lightness of Walking Weekly Live/Online meetings with replays

The Promise:

You will find your walk, lighter and easier, NOT by WALKING, but by refining your A's..B's...& C's !! Alignment, Balance & Coordination.

The Process:

You will be sitting in a chair, standing, walking and lying on the floor [the bed is OK]. D.Sc. Feldenkrais' Awareness Through Movement® lessons are used to give you movement experiences for you to become aware of old patterns, time to quiet them, and time to discover new possibilities!!

YOUR NEW WALK wants to fit who you are TODAY. YOU move forward, into your 'younger you' future -- well-balanced and pain free.

Viva La Vida! Viva Variations!

PLEASE NOTE: When you register, you will be asked to become a ‘member' of the class by selecting a username and password. PLEASE MAKE SURE TO COMPLETE YOUR REGISTRATION.