Would you like to walk without feeling fatigued or in pain ... during or after your Walk? 
When you discover new variations to your 'old’ walking patterns -- you can have pain free walking for life. 

Get ready to feel that bounce in your step!

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Invest in YOURSELF!  

“My whole chest and rib area feel more open and alive.  I enjoy taking the challenge to find comfort in each step as I walk. “  KR

The Lightness of Walking Program with BonnieK

ONLINE - Live with BonnieK

Mondays & Thursdays 7:00pm-9:00pm EST

12 Simple Hours (4 alignment, 4 balance, 4 coordination)

Monday Oct 5 - Monday Nov. 9

This is a Non-Walking, Walking Program.  Each hour consists of a focus on basic elements necessary to optimize your WALK -- Your Alignment, Balance or Coordination with Awareness-Movement lesson. You will be standing, sitting on a chair or lying on the Floor.  You will receive a workbook to write notes in, emails with interesting articles and videos to watch, and, a chart to keep track of your walks in between sessions. You are in charge of your walking in between the hours we spend together.

You will have Access to Replays 

BONUS 2026:

Special Offer price of only $219 (reg. $279) Includes the full
Digital Go-at-your-own-pace Lightness of Walking Program. 

This means you can start the program as soon as you register, experience a similar lesson taught on Monday nights --- and review lesson in class on outlined in Digital Program. 

 

Get started with improving your alignment, balance, and coordination with the Free E-book 

"Your only limitation is your belief that they are so."     

Moshe Feldenkrais, D.Sc.