FELDENKRAIS® ONLINE

WITH BONNIEK

 "Initially, during my first Awareness Through Movement® lesson 
in 1976, I fell asleep.

Lucky for me, the next day as I was rolling out of bed, I was able to notice how light and pleasurable my movements were. 

My whole being felt light, easy and free."  

  

"I became so curious to the uniqueness of this experience, I engaged in the last training program of The Feldenkrais Method® taught by
Moshe Feldenkrais, D. Sc. in 1980-81."

 

 Want to feel whole, easy, light and pain free?

 Enjoy In-Person & Online Programs. 

 

New to the The Feldenkrais Method®?

 Learn more below and get an opportunity for a complimentary experience. 

Find Freedom, Ease and New Possibilities through the Feldenkrais® Method
with BonnieK as Your Guide.

Feldenkrais'    Awareness Through Movement®  Ongoing Classes ONLINE 

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Individual Sessions    ONLINE   

Individual Functional Integration® IN-PERSON 

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Anat Baniel Method® of Neuromovement®
for children & caretakers ONLINE &  IN-PERSON

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The Effortless Swing® Approach for Optimal Golf 

ONLINE with Recorded Lessons

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Touch to Inform
Professional Seminars
ONLINE & IN-PERSON

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Lightness of Walking Program ONLINE  Simple as ABC

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BonnieK,  PASSION

EXPERIENCE

JOY

Bonnie Kissam, M.A. in Education
Guild Certified Feldenkrais Practitioner® / Assistant Trainer, Licensed Massage Therapist

I have stayed committed to Dr. Feldenkrais' Method® for over 40 years. I trust that our patterns of action have been learned for a reason and I collaborate with you so that we both honor and listen to what works for you and how, step by step, you can develop new options.

Feldenkrais Online with BonnieK

Through asking questions and attention to your movements you become more aware so that your abilities and your choices can expand. If we quietly support what is not working and focus on enhancing what works, new possibilities evolve.

Read my bio ➝

"When I first came to BonnieK more than 10 years ago, I had suffered with shoulder and neck pain since adolescence.  That perpetual pain was gone in two months and has stayed gone ever since.  When I had breast cancer, her non-invasive, clear touch was just what my sensitive nervous system needed to relieve my pain and jump start my healing. She helped me sense hope - body and mind.  This is one of the best things I have ever done in my life,  Thank you Bonnie.  All my love and gratitude."

Grace Jenkins

 

" I had no idea how at odds my body parts were with themselves until I experienced Bonnie’s work. I was using so much unnecessary effort and energy. Now, despite a titanium pin in my neck, instead of holding my head up with effort, it feels as if it floats…and is connected right down to tiny movements in the arches of my feet. Increasingly there is a congruency within my body; an ease and freedom of movement I have not experienced since childhood. And what I love is how that is reflecting in my mind. The more efficient my movements become, the more clearly and more efficiently my mind is functioning. My body and mind are finally serving me, instead of the other way round, and there is such a lightness of being happening."

Esther Veltheim

" I had no idea how at odds my body parts were with themselves until I experienced Bonnie’s work. I was using so much unnecessary effort and energy. Now, despite a titanium pin in my neck, instead of holding my head up with effort, it feels as if it floats…and is connected right down to tiny movements in the arches of my feet. Increasingly there is a congruency within my body; an ease and freedom of movement I have not experienced since childhood. And what I love is how that is reflecting in my mind. The more efficient my movements become, the more clearly and more efficiently my mind is functioning. My body and mind are finally serving me, instead of the other way round, and there is such a lightness of being happening."

Esther Veltheim

"If you are willing to think “skill” and not just “conditioning,” you will enhance your abilities effortlessly — no matter your age or condition — in a relatively short amount of time."  BonnieK

"It's not flexible bodies I am after but flexible minds." 

Moshe Feldenkrais, D.Sc.

Dr. Feldenkrais created 'Awareness Through Movement® lessons' to engage your brain to independently self-discover and self-coach shifts in your own patterns of action.  I collaborate with you to notice old patterns and through sensing differences, inhibit the old and develop opportunities to create new possibilities. 
Either in an Awareness Through Movement Group Lesson, an Individual Zoom session or, In Person Functional Integration® lesson, you will heighten your ability to listen to your kinesthetic sense, and revive your curiosity as you become more involved with the many options you have within yourself to move forward towards new possibilities. 
Complimentary Experience of The Feldenkrais Method®

Receive a Complimentary Experience of The Feldenkrais Method® 

Sign up and enjoy a complimentary experience with BonnieK, introducing you to The Feldenkrais Method® -- a powerful tool to increase self-awareness and improve not just physical functioning, but much more.

The Complimentary Experience is designed for you to get a brief introduction to Awareness through Movement® process and thinking as taught by BonnieK. You can just simply watch or participate to experience full benefits. 

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